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Reformer pilates studio · Byron BayMon–Fri 6am–7pm, Sat–Sun 7am–11am
02 5550 6614
Stillwater Pilates

FAQ

Everything before your first class

The questions we hear most from women starting reformer pilates in Byron Bay, answered plainly.

Before you book

Still wondering?

Class sizes, what to bring, and whether pilates fits your body right now.

Still have a question?

Call the studio on Jonson Street and we'll talk you through it.

Do I need to be fit to start?

No. Reformer Foundations is built for beginners and moves at a pace that suits you. Your instructor adjusts the reformer and the exercises to where you are, not where you think you should be.

How big are the classes?

Classes are capped at 10 people, so your instructor can watch your form and guide you individually through every move.

Who teaches the classes?

All classes and private sessions are led by fully qualified instructors who guide you through each exercise safely from your first visit.

How do I book a class?

Book online any time. Choose Reformer Foundations, Flow or Strength, pick a time that suits, and you'll see your spot confirmed straight away.

Is reformer pilates safe during pregnancy?

Our pre and postnatal classes are shaped around what your body needs at each stage. Tell us how far along you are when you book and your instructor will guide your modifications in class.

What should I wear and bring?

Fitted, comfortable clothing you can move in, and grip socks if you have them. Bring water. Everything else, including the reformer, is here waiting for you.

Can I book a private session instead of a class?

Yes. Private sessions give you one-on-one time with an instructor, ideal if you want closer attention or a schedule outside our usual class times.

What are the class packages and pricing?

New here, start with 3 classes for $59. From there, choose a 10-class pack for $290 or an Unlimited monthly membership for $260. Full details are on our memberships page.

Come as you are

Your first class is on us

Come and feel the room for yourself. Small class, light-filled studio, no experience needed.

A pilates instructor smiling warmly while helping a beginner adjust a reformer in a sunlit Byron Bay studio