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Stillwater Pilates

For anyone in Byron Bay curious about reformer pilates

Which reformer class should you start with?

Answer six questions about your body, your goals and your experience, and see which class suits you: Foundations, Flow or Strength, with the times it runs.

2 minutes · 6 questions

Find my class

Taken by 1,180 people in Byron Bay

1 of 6

How much reformer pilates have you done?

Pick the one closest to you. There's no wrong answer.

4 of 6

How does your body feel most days?

Growing a human, or easing back after time off? Pick the gentlest answer and we'll start there.

Back
A small reformer class in a light-filled Byron Bay studio, morning sun across pale timber floors and reformers set in a row

One last step

Your class match is ready

Add your email to see the reformer class that suits you, and the times it runs at our Jonson Street studio.

Stillwater Pilates uses your email only to follow up on your quiz.

Your class match

Start with Reformer Foundations

You're new to the reformer, or coming back after time away, and you'd rather learn each move properly than keep up. Foundations takes it one spring and strap at a time.

  • You like to learn it properly

    Each move is shown, then built on, so you always know what comes next.

  • You want your form checked

    A fully qualified instructor watches and adjusts you as you go.

  • You'd like a small room

    Classes of 10, so you're never lost at the back.

Matched to you

Reformer Foundations, with your intro offer: 3 classes for $59

Classes run weekdays 6am–7pm and weekend mornings 7–11am, on Jonson Street. Book online.

Book my first Foundations class
A single reformer beside a tall open window in a light-filled Byron Bay studio, morning sun on pale timber floors

Your class match

Your match is Reformer Flow

You know your way around a reformer, or you pick things up quickly, and you like a class that moves. Flow links one move into the next, with time to breathe between.

  • You like a class that moves

    Moves link one into the next, at a steady pace.

  • You come for the calm too

    There's time to breathe, and you leave looser and calmer.

  • You're ready for a little more

    New moves each week, built on what you already know.

Matched to you

Reformer Flow, with your intro offer: 3 classes for $59

After that, a 10-class pack is $290, or unlimited monthly is $260.

Book my first Flow class
a woman is doing exercises on a pilates

Your class match

You're ready for Reformer Strength

You've done some reformer before and you like to feel every muscle working. Strength adds heavier springs and longer holds, at a pace that still checks your form.

  • You like to feel the work

    Heavier springs and longer holds, set to where you are today.

  • A little sweat suits you

    A steady, strong class that leaves you buzzing.

  • Form still comes first

    Fully qualified instructors watch every move so you work well.

Matched to you

Reformer Strength, with your intro offer: 3 classes for $59

Classes of 10, led by fully qualified instructors. Book online.

Book my first Strength class
A woman holding a strong plank on a reformer carriage in a bright timber-floored studio, daylight from tall windows